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Pilates Classes Hastings and Pilates Classes Battle East Sussex with Raphaella Marsden.

With similar benefits to yoga Hastings and Battle classes focus on strengthening core muscles. This improves posture, fitness and tone. Each session is also deeply relaxing for the mind and can therefore help with stress relief.

Whether it be pilates for back pain, pilates for pregnancy or pilates for weight loss this system works holistically on the mind and body. Raphaella also offers private pilates Hastings or will consider home visits to areas in the vicinity such as Robertsbridge, Seddlescombe, Hurst Green, Guestling and Icklesham.